Arthritis And Psoriasis Remedies

Free Shopping Voucher

2011-09-01T14:42:00.000-07:00

Get a shopping voucher worth up to £200 for FREE. Claim now!

Arthritis of the Neck - Pain Relief with The Trillow

2011-04-01T14:45:00.000-07:00

If you suffer from arthritis of the neck, then you may have been told that you will benefit from using a memory foam pillow. However, I have always found that it is difficult finding the right size pillow to support my neck properly and when I eventually found one the right size, it didn't feel comfortable or offer the support that I needed.

Luckily a friend introduced me to the Trillow, which is the first 3 in 1 pillow that allows you to chose it's shape and size. It is unique and totally versatile due to its outer shell that can be removed and their are two pillows inside the first. What's more it comes with a full 5 year guarantee.

Just take a look at the images below:

Picture 1 - Use as a 5.5 inch thick pillow

The Trillow™ arrives in a zippered velour cover which for most people is the ideal way to use this pillow. The thick side is 5.5" and the narrow side is 4.5" thick. The contour shape allows the head to rest well whether you sleep on side or back. Despite the Trillow being a dual layer, wrapped design, if you didn't separatethe layers, you could use it each day during its 5-year warranty period without knowing that it even could be disassembled. This is due to its cosy fit that acts just like it is one total pillow by always gripping both layers together.

Picture 2 - Get two pillows and three choices for your money!

Because the Trillow™ is made to be a 3 in 1 one pillow with another two pillows inside the first pillow, you can use it as a smaller pillow by unzipping the outer cover and taking the outer shell off of the pillow. When you remove the shell from the Trillow, you will get a lower profile, which means that if you are uncomfortable with a 6" thick contour pillow, you can choose from either the 3" or the 4" side. This is often preferred while lying on your back or stomach.

Picture 3 -Make the outer shell an extra bolster pillow

You can also roll the outer shell to use as a neck roll (extra bolster pillow case sold separately), which will give you two pillows, a bolster and a 4 inch thick contoured memory foam pillow. You can lay the neck roll into the contoured part of the pillow to create a taller pillow, where your shoulders rest on the lower section of the pillow, neck on the rolled part, and head on the higher part of the pillow. You can also use the neck roll to add more comfort whilst sitting in a recliner or chair.

Click on the images above or the link below to read more:

Arthritis Pain Relief

Resveratrol, Goji, Noni, Mangosteen, Acai, Amalaki, Aloe Vera, Pomegranate, Maqui, Blackcurrant, Grape Seed Extract, Pine Bark Extract - AliveMax!

2011-03-07T16:20:00.000-08:00

The Highest Level of Nutrition Available

Spray Supplements Promote Cell Renewal Faster!

2011-03-07T15:59:00.000-08:00

The perfect solution to maximise your health http://arthritis.AliveMaxMovie.com

Like most, myself included, I expect that you take your supplements in either pill or capsule form. However you probably are not getting the benefits that you expect. Despite the bottle indicating that each capsule or pill contains a certain amount of a specific ingredient, your body is unlikely to absorb more than five percent of the active ingredients. This means you may be starving it of what it needs, leaving you open to illness, disease or various other risks to your health and well being.

I've found a great new anti aging product that can promote cell renewal. It does not come in the form of a pill or capsule. It contains a number of ingredients with a history of being beneficial for arthritis or psoriasis including Resveratrol, Acai, Goji, Noni, Mangosteen, Amalaki, Aloe Vera, Pomegranate, Maqui, Blackcurrant, Grape seed extract and Pine Bark extract.

It is a simple to use spray using a proprietary vortex technology which increases the bio-availability of the nutrient so that your body will absorb up to 98%. What's more - it tastes delicious.

For those of you not familiar with all of the ingredients in the spray - please follow my postings over the next week or two because I will be looking a little deeper into each of them.

Click the link below to watch a video demonstrating this perfect solution to maximise your health.

http://arthritis.alivemaxmovie.com/

Beetroot Juice Is Helpful If You Suffer From Arthritis - But?

2011-03-03T15:08:00.000-08:00

Hoteluri Oferte said...

Before i take any medicines i consult a doctor, even if they are supplements.

Above is a comment written on one of my blogs today. This is very sound advice. It’s also sound advice to take all things in moderation, especially after a recent experience.

However, if I told you that you should consult a doctor before eating beetroot, then you would think that I was crazy. In fact you will find a blog post Beetroot, One Of The Best Diet Remedies For Arthritis advocating the benefits of eating beetroot and drinking the juice and I stand by this.

Indeed this is a good deal of research backing the health giving effects of beetroot and its juice, but please read on.

3 years ago my son bought me a Vita Max juicer for Christmas and we have enjoyed either fresh fruit or vegetable juice on a daily basis – you can’t beat the taste.

We grow our own beetroots and because my son wished to clear a bit of space in the garden, we decided to pull up the few remaining beetroots for juice. Normally, I use 2 small beetroots mixed with half a cucumber, a couple of tomatoes, a few celery sticks and 3 carrots. This time we used 9 small beetroots and 6 carrots – a mug of juice for each of us.

It was really tasty!

Perhaps I should mention that the soil they were grown in was completely organic, so no residues of anything that there shouldn’t be in these vegetables.

15 minutes later my husband was the first to say that he wasn’t feeling too well, I had also notice that my throat felt raw, it was really difficult to swallow and I could hardly speak. I asked my son if his throat was alright and he also said that his felt funny.

Although particularly uncomfortable, the effects wore off within an hour.

It did however prompt me to do an Internet search to see if there were any known side effects from drinking beetroot juice, which led to me discovering some interesting information on the subject.

It appears that although beetroot juice is widely recognised by the medical profession as a treatment for arthritis, hypertension, lowering blood pressure and detoxifying, the liver, blood and kidneys.

BUT, it is really important to dilute the juice, as we are not the only ones to have experience these side effects and it can in some instances cause temporary paralysis of the vocal cord and constrict the throat so that you find it difficult to breath.

This may be due to an allergic reaction to the beetroot juice or because it contains nitric acid that can also cause the blood vessels to dilate, increase blood flow and lower blood pressure. The Hypotension can cause a shortness of breath.

I will still continue to grow beetroots and enjoy eating them raw, cooked and drinking the juice, but in the future the juice will always be well diluted.

If you have any true life experiences that readers could benefit from and would like to add a post on my blog, then please email me. You are welcome to add a link to your website.

2011-02-11T16:01:00.001-08:00

Muscle and Joint Support for Dog Arthritis

2011-02-07T05:52:00.000-08:00

Click Here to Order PetAlive Muscle & Joint Support

Dog Arthritis

2011-02-04T15:18:00.000-08:00

Arthritis Hip and Joint Treats

Arthritis Hip and Joint Chewables

Flexcin - Arthritis Pain Relief

2011-01-31T15:28:00.000-08:00

Flexcin International, Inc.

Lose Pain Forever!

I hope you find this video interesting - let me know your thoughts on this product!

Natural Psoriasis Treatment

2011-01-29T15:29:00.000-08:00

The water of the Dead Sea is totally unique because it contains ten times more salt than other sea water and the mineral composition differs because less than eighteen percent is composed of sodium chloride, yet ninety seven percent of the salt in other ocean water contains sodium chloride.

Historically, the Dead Sea is renowned for its therapeutic properties and various culture visited for therapy. It is a popular ingredient in bath and cosmetic products and has great skin healing properties.

Dead Sea salts have been reported to have the following benefits:

When added to a bath Dead Sea salts can be effective for Psoriatic Arthritis, Rheumatoid Arthritis, and Osteoarthritis. Blood circulation is stimulated as the minerals are absorbed whilst soaking.

Studies into skin disorders such as psoriasis have shown that this condition is relieved by regular soaking in water with added Dead Sea salt. The National Psoriasis Foundation recommends Dead Sea and Dead Sea salts as an effectual treatment for psoriasis. A study by Proksch, Ehrhardt MD, PhD et al. concluded that the high concentration of magnesium in Dead Sea salt improved skin hydration and reduced inflammation.

The high concentration of magnesium and bromide in the Dead Sea salt can relieve allergies by cleansing and detoxifying.

A follow on review into Dead Sea salt benefits has demonstrated a 40% reduction in the depth of wrinkling.

Shop Skin Care and Cosmetics from The Dead Sea! Bath Salts, Body Mud, Soaps, Anti Wrinkle and much more! Get 10% off with coupon code "beauty10". Free Samples with Every Order!

Osteoarthritis, Glucosamine, Chondrotin - Conflicting Research

2011-01-26T14:57:00.000-08:00

On 24^th January in reply to my post on, “Flower Remedies For Arthritis Psoriasis”

health and diseases said...

I think you also provide audience with some little clinical or trials that support with the efficacy. Although I agree most herbal are useful to keep the body strength with all meanings, however, to relief from any diseases, may be some evidence should be addressed to the benefits.

So for those who would like to read more about the research surrounding Bach flower remedies, I would like to point you to a good website at http://www.edwardbach.org/research/documentsHome.asp

‘Here we go again’...

So now, based on one single study, researchers want everyone to stop taking these supplements, regardless of the fact that uncountable arthritis sufferers have benefited from using them, the researchers even go so far as to suggest that health insurers and health authorities shouldn’t cover the costs of these dietary supplements. They put the positive experience by patients, down to the placebo effect.

Without considering factors such as:

* the different quality and type of supplement used by patients

* how long the supplement was taken
* the formula, composition or dosage
* how severe the Osteoarthritis was before supplementation started

On the other hand:

The meta-analyses of ten previous studies, which included over 3,800 people, were recently published in the British Medical Journal (BMJ) showing positive results .

Furthermore, a prior 2003 Belgian study at the University of Liège, which showed concluded that glucosamine demonstrated a highly significant efficacy in joint space narrowing and WOMAC — a pain assessment scale used to measure joint pain.

This is why I prefer not to get too bogged down with research and keep an open mind, if a supplement works for you, then I would say keep taking it. If you haven’t tried it yet, then you have nothing to lose in doing so.

It’s always wise to discuss any supplements with your doctor and remember that what’s good for the goose is not always good for the gander!

Let me know your thoughts on this.

How to relieve gout symptoms in 2 hours flat

2011-01-25T15:40:00.000-08:00

2-hour gout remedies here

Barton Publishing have put together a complete step-by-step system so that you can learn the secret to stopping gout pain once and for all?

It may seem to good to be true but once you read this report, you will know exactly what to do so you can sleep well, regain a pain-free, normal life, and enjoy powerful, natural remedies that really work — in as little as 2 hours.

Click the image below to learn more:

Gout is a deposit of uric acid crystals onto your joints. They’re

sharp and they stab into the joint lining causing immense pain.

Normally, uric acid is processed through the kidneys and is washed away in your urine, but if uric acid levels are really high, then your kidneys can’t process it. The crystals form and they rip away at the tissue surrounding your joints. This is what brings on the redness, inflammation and pain.

The good news is that this downloadable report will inform you how to stop gout in its tracks with natural remedies that readily available or ingredients you may already have.

Barton Publishing's Gout Remedy Report will tell you how to end suffering from gout pain without drugs:

Page 9 - Who’s at risk for getting gout and why .

Page 12 - The top 3 signs that could lead to gout. You may still be at risk even if you don’t have high levels if uric acid in your bloodstream.

Page 22 - How just a handful of cherries can help knock out gout pain quickly by actually reducing your uric acid levels.

Page 24 - What 5 essential herbs will drastically help reduce

uric acid and even eliminate it the crystals, and get rid of

inflammation.

Pages 29 - 30 - The 13 most powerful vitamins and minerals you should be taking right now to fight painful flare-ups

Page 33 - How to safely cleanse and flush your system so your live rand kidneys perform in tip-top condition and help eliminate uric acid .

Page 42 - What you should never, ever be eating or drinking with gout – as well as what you should be eating and drinking.

Additionally , there is so much more including secret recipes for making herbal drinks that cleanse and recipes for balms to rub on the inflamed joint for instant relief.

What I really like about these downloadable reports is that there’s absolutely no risk as satisfaction is completely guaranteed. The reports also have resource links if you want to learn more or if you want to see the medical journals and backing for the supporting research.

To learn more about, The Gout Report and related reports, click on one of the images below:

Himalayan Salt Lamps

2011-01-21T16:28:00.000-08:00

If you are suffering from aches and pains and relying on medication to feel well, then it may be time to take a different approach. If you live on junk food that consists of nothing but empty calories and live in a polluted atmosphere, then it won't be long before your body starts to rebel.

Himalayan salt lamps are made from natural crystal salt which is a lovely orangy red and they are mounted on a wood base. Being hundreds of millions of years old, the crystal salt has a high mineral content and special qualities. The heat from the bulb or flame, depending on whether you choose to buy a lamp or candle holder, cause the salt to give out negative ions, which bond with positive ions, the pollutants in the air and neutralise and remove them from the air.

Negative ions are known to clean the air by combatting the electro-smog which is cause by the computer monitors and televisions, operating in our homes. This can help the alleviate the symtoms of allergies and other illnesses including arthritis and psoriasis.

Microbiologist, Dr. Albert P. Krueger, found that an amazingly low small quantity of negative ions could kill bacteria and quickly remove them from the air so they were less likely to infect people.

Scientific research has demonstrated that salt crystal lamps can ingrease the negative ions in the air by up to 300%. As well as being beneficial to our overall health, negative ions can improve levels of alertness, enhance mental performance and the ability to learn.

Himalayan salt lamps are really beautiful, yet easy to care for and will remove dander, pollen, bacteria, dust and cigarette smoke from the air, so that you feel refreshed and revitalised. As long as you don't expose the lamp to excessive moisture or submerge the crystal in water, it should last a lifetime. Read more

Vibrational Medicine – Bach Flower Remedie

2011-01-21T15:42:00.000-08:00

Sometime ago I wrote a post on Bach flower remedies, which has received more comments than my other posts. However, there seems to be some misconception about what the art of healing with flower essences and vibrational medicine is all about, as the comment below shows.
Andy King said...

Does smell of flower make difference?
It seems unbelievable. However it must be true.

Flower remedies or flower essences is not about the smell of a flower. It is a subtle and unique form of vibrational medicine that has gained popularity in the last 60 – 70 years. Despite many people thinking that flower essence therapy began in the last century, there is evidence suggesting that this type of alternative remedy is an ancient healing method. This unique vibrational medicine can be really powerful in rebalancing our numerous energy systems to heal body, mind and spirit and is why it is so effectual with all types of illness and ailments including arthritis and psoriasis.

I think it is amazing that we live in such interesting times where we are changing our views on what makes us sick and the nature of health care is shifting.

Sadly, at the moment, most doctors are inclined to dismiss older medical approaches such as homeopathy and herbal medicine and prefer to write out a prescription for a synthetic derivative made from the herbs active ingredient, rather than give us an herbal remedy.

It’s only possibly to scratch the surface with this short article, but I will summarise the important difference between the world views of vibrational medicine and conventional medicine and will look forward to your comments on this:

Firstly vibrational medicine is based on quantum and Einsteinian physics whereas conventional medicine is based on the viewpoint of Newtonian physics.

Vibrational medicine sees the body as a dynamic energy system whereas conventional medicine sees it as a bio machine.

Vibrational medicine uses treatments like Bach flower remedies, homeopathy, healing with colour and light, hands on healing, radionics, magnet biology, acupuncture and Chinese medicine that have different forms and frequencies of energies to rebalance the whole body mind and spirit whereas conventional medicine will use synthetic drugs or surgery to try and fix the body’s abnormal bio mechanisms.

Vibrational medicine sees the person’s spirit and emotions as the real source of consciousness operating the brain whereas conventional medicine sees the brain as a bio-computer with consciousness as the result of its electrical activity.

The vibrational medicine viewpoint is that spirit and emotions will influence through the neuro-hormonal and energetic connection of our body, mind and spirit whereas conventional medicine believes that emotions affect illness because of the neuro-hormonal connection between our brains and body.

Vibrational medicine offers a totally new approach to treating an illness and is based on the latest scientific insights into the atoms and molecules that make up our body and their energetic nature combined with mystical observations of old regarding our body’s unique life energy systems. Rather than viewing the body as a complicated machine run by electrochemical reactions it views the body as an integrated, though complicated life energy system and understands that relating to ourselves and others in an unhealthy way and dysfunctional energy patterns can cause physical and emotional trauma that can cause psoriasis, arthritis and other modern ailments.

Natural Arthritis Pain Relief

2011-01-17T15:36:00.000-08:00

Nut-Med provides relief for Arthritis, Backaches, Muscular Aches and Pains, Neck & Shoulder Pain, Athletic Injuries, Inflammation of Joints, and Headaches.

Nut-med is a patented nutmeg oil formula spray for inflamation of joints and arthritis pain relief. It's so good to find natural remedies for arthritis that are even completely safe for children to use and that work safely alongside you medication.

However, do you know how nutmeg is made?

As I found this rather interesting myself, I thought that I would share my discoveries with you. Nutmeg is produced from the Mysristica Fragans tree. A tree native to the Molucca Islands which produces mace as well as nutmeg. Mace is the red shell and nutmeg the seed.

The nutmeg tree thrives in altitudes up to five hundred meters above sea level and the tree propagates by shedding it's seeds. By the time the tree has reached full maturity, it can yield as much as five kilograms of nutmeg yearly. This can be between fifteen and thirty years.

Generally grown for cooking and medicinal uses with the essential oil of the nutmeg is considered the most effective part of the plant.

Harvesting the nutmeg seed follows by drying in the sun after removal from its covering. This can take up to two months, but apparently growers can tell when the nut is ready, as it will rattle when they shake it. They then break the pit opens to expose the two centimer nutmeg. It is then dipped in a lime mixture that will minimize damage and repel insects.

After grading, the nutmegs will either be ground for use as a spice or the oil will be extracted to be used in perfumes, food and essential oils for medicinal products such as Nut-Med.

Treatment of Arthritis in Cats and Dog Arthritis

2011-01-16T00:17:00.000-08:00

Older pets and the larger breeds of dog can suffer from inflammation of the joints causing stiffness, swelling and pain, which in turn can cause them to limp.

Cats are less likely to need treatment of arthritis, as this painful condition is less common in cats and the symptom less severe. However animals who have had an accident and suffered physical trauma, or who have nutritional deficiencies, can be affected.

Nutritional support is an essential part of any treatment of arthritis. This involves a healthy diet and a flaxseed oil supplement. The fatty acids in the oil help to prevent inflammation and lubricate joints.

Make sure you pet has a comfortable, supportive warm bed. You can use a memory foam pillow in the base with a warm fleece cover and a blanket. The bed should be kept in a dry, warm room away from drafts.

A supplement of Glucosamine sulphate, a substance naturally found in the joints, can ease pain and inflammation and help to repair joints.

Detoxing with powdered freeze-dried barley grass is a rich source of chlorophyll and an excellent treatment of arthritis. It provides a gentle cleansing program to help prevent cell damage.

Cherry Juice Gout Treatment

2011-01-15T16:26:00.000-08:00

Carol Bond Health Foods. Over 25 years providing the best supplement to the healthy consumer. Look for our buy 2 get 1 free specials.

You may not have heard about using cherry juice as a gout relief therapy, yet new research has discovered evidence that compounds in cherries may give pain relief and help the millions of people who suffer from the chronic pain of arthritis or gout in many important ways.

Despite the fact that we all know that adopting a healthy diet and lifestyle can help to combat the symptoms of gout, we are only now starting to understand the many health benefits of adding cherry juice to a change in diet. If you are wondering exactly what makes cherry juice gout's worst enemy:

Then for one thing, cherries have been demonstrated that they can lower levels of uric acid in the blood, known to be a cause of gout pain. Research at the University of California Davis found that eating a helping of cherries each day significantly lowered the blood uric acid levels of women by up to 15 percent. Although participants in the study ate fresh cherries, a portion of dried cherries or alternatively cherry juice can have the same effect.

It is a compound called anthocyanins, which are the pigments that give cherries their bright red color that believed to be the key to helping your body relieve inflammation. Additionally, the same anthocyanins can significantly reduce your risk for colon cancer, which is the third leading cancer in America.

Results can be achieved in as little as a few days, but can take several weeks or longers when used as part of a low purine gout diet but there can be no doubt that this is a very delicious cure for gout and arthritis pain.

The Gout Report -- Cure Your Gout

2011-01-14T15:10:00.000-08:00

The Gout Remedy Report - Curing Gout - Immediate Download

Gout is not the very latest disease, in fact, it has been plaguing people for over 2,000 years and is considered to be one of the oldest diseases. Gout is a form of arthritis that usually occurs at night causing intensive, persistent pain.

This downloadable report tells you all that you will need to know about preventing and curing gout with out having to use prescription drugs such as colchicines, corticosteroids and non steroidal anti-inflammatory drugs (NSAIDs) which have undesirable side effects.

Cure Your Gout Right Now

Instant Download

Fast, natural relief of your gout pain

Totally natural remedy for gout using at home grocery solutions!

Join thousands of satisfied customers

You, too, can be free from gout pain in no time!

I thought that you might find the video below interesting:

Arthritis Remedy

2011-01-12T15:48:00.000-08:00

Read this amazing scientifically validated arthritis remedy report - instant download.

"19 Natural Arthritis Treatment ‘Secrets’ the Large Drug Companies Hope and Pray That You’ll Never Discover..."

Revealing Arthritis Statistics

	An amazing 43 Million people in the US have one form or another of arthritis (this is one in every six people!)
	Nearly 300,000 children in the United States have juvenile arthritis.
	Rheumatoid arthritis is the most debilitating kind of arthritis, which affects approximately 2.1 million in the US and is up to three times more common in women than men
	The average onset age for rheumatoid arthritis is from the ages of 20 and 45 years old.
	By far the most prevalent type of arthritis is osteoarthritis, which accounts for half of the forty-three million people in the United States suffering from these conditions at this moment in time.

These statistics are really quite frightening aren't they? Yet reading this report will tell you how to be prevent and be free from all types of arthritis pain. What's more you have nothing to lose as there is a full money back guarantee.

Award-winning TeleStik® Arthritis Aid

2011-01-09T14:56:00.000-08:00

Award-winning TeleStik® is a one-of-a kind arthritis aid, a reacher -grabber - pickup tool ideal for:

* Seniors

* Veterans

* Persons with Disabilities (from arthritis to MS to quadriplegia)

* Temporary Disabilities (ie knee/hip replacement or back problems)

* Office

* Industry

The Telestik website has a hoard of impressive video, video testimonials, international testimonials and "real life" photos available that are guaranteed to impress!

Voted “Best Product of Show” at Autonomic in Paris, France, TeleStik Portable Reachers are the lightest, smallest most portable reachers in the World. TeleStik models extend from less than 8” to 34”.

In order to pick up items, TeleStik features a truly impressive innovative adhesive, super powerful magnets and ergonomic hooks. The adhesive disk is washable/replaceable and it delicately picks up paper or magazines, but is strong enough to pick up a 1 (one) pound water bottle!

You can take Telestik wherever you go as it makes a great travel companion.

It’s ideal for home, school, office or industry.

Reach the unreachable with TeleStik®.

Natural Topical Pain Reliever with Glucosamine and MSM

2011-01-08T16:24:00.000-08:00

I just had to share this one with you - just spray it on and the pain is gone and they offer a full refund if you are not completely satisfied.

Therapain Plus has no artificial ingredients whatsoever, no preservatives, chemical binders, fillers or dyes unlike many topical pain relief products that can contain harsh chemical and even carcinigens. This formula is natural, pure and simple, yet totally effective on pain associated with arthritis, tendonitis, fibromyalgia, bursitis, sciatica, neck and back ache, muscle and joint pain and all chronic pain.

It even smells good as this herbal remedy contains eucalyptus, peppermint and natural menthol along with Glucosamine and MSM, which are also great skin conditioners. This formula contains the highest concentration of MSM and Glucosamine and will give more than twenty eight times than if taken in pill form with each application averaging 50mg of each ingredient.

This product for arthritis pain relief is not mass produced or tested on animals but manufactured under the most stringent standards in the USA. It is not available in stores, only online.

Natural Arthritis Pain Relief

2011-01-06T16:10:00.000-08:00

It's a sad but unavoidable fact of life - our joints degenerate with time as the natural lubricating fluid, Hyaluronic Acid begins to dissipate. However, you don't need to suffer, you can increase your mobility with Injuv™

In fact if you are looking for a natural alternative treatment for arthritis to bring relief from joint pain, inflammation and stiffness rather than expensive prescription drugs then you are likely to find that Injuv™ is the perfect choice for you.

The Hyaluronic Acid in this product will stop pain and inflammation in the joints because it stimulates the growth of cartilage due to it's ability to promote lubrication and hydration of the synovial cell membrane.

This natural supplement is taken orally and you should start seeing results after two weeks of taking 3 - 4 soft gells twice daily, after which time you can reduce the quantity.

Injuv contains Hyaluronic Acid, a natural substance which works by hydrating and lubricating the synovial cell membrane. As well as arthritis pain relief, better joint health and increased mobility, this supplement can slow down the aging of our skin and give a soft healthy looking complexion, improve eye health and aid recover time after surgery.

It is useful for all connective tissue disorders including fibromyalgia, osteoarthritis and rheumatoid arthritis.

Click on the image below to learn more about this amazing product.

USB Handwarmers

2011-01-05T15:58:00.000-08:00

ValueRays are great heated computer accessories that keep your hands warm whilst at your computer and are great for cold hands associated with medical conditions such as arthritis or other conditions due to poor circulation such as tendonitis or scleroderma.

The USB heated keyboard pad, heated warm mouse, heated warm mouse pad and mouse hand warmer are made using carbon fibers. Carbon fibers generate infrared heat which is a healing heat, the same heat that is generate by the rays of the sun, but without the risk from harmful UV rays. It is also detoxifying and has been found to be effectual to rid the body of harmful environmental toxins and also inhibit bacterial growth.

ValueRays® USB Hand Warmer Sets of 2, 3, 4 and 5 pieces work out much more cost effective than buying individual items.

Click on the image below for more information.

Flower Remedies For Arthritis Psoriasis

2009-11-14T08:23:00.000-08:00

If you have never considered flower remedies as a mind, body approach to arthritis psoriasis, then they are well worth consideration.

Edward Bach pioneered this approach in the 1930 by introducing thirty-eight different Bach flower remedies, based on English plants. They directly address an individual's emotional state to facilitate physiological and psychological well-being.

Arthritis psoriasis is therefore helped due to the balancing of negative feelings and stress that can hamper recovery and health.

Most people gradually develop a greater responsiveness to their personal emotions and learn to deal and express them. As the mind becomes more flexible, aches and pains lessen, as does the swelling and stiffness of the joints and muscles.

Flower remedies are prepared from fresh blossoms from the various plants and can help address the underlying issues causing arthritis psoriasis and you can even stop treatment once you feel some improvement due to their non-addictive nature.

Your Body is Your Best Doctor

2009-08-09T15:21:00.000-07:00

The previous post discussed the connection between gum disease and arthritis. I have just come across a book By Melvin E. Page and H. Leon Abrams called, "Your Body Is Your Best Doctor", which although not specifically written on the subject of arthritis, makes a very good read.

In the book the authors discuss their thirty-year research into the cause of tooth decay and gum disease. They believe that it takes a twenty five percent imbalance in the body's chemistry to cause tooth decay.

These conclusions are drawn from the results of more than forty thousand blood tests. The findings show that when calcium and phosphorus in the blood are not proportioned at one part of calcium to two and a half parts of calcium, mineral are withdrawn from the bone and dentin, resulting in tooth decay.

As an arthritis sufferer, I believe that any information to keep bones healthy is well worth reading and this is my reason for mentioning this book here. If you don't agree with me – I welcome your comments!

The Connection Between Gum Disease and Arthritis

2009-08-07T14:47:00.000-07:00

Not everyone is aware that gum disease can increase the risk of arthritis. However, it is in fact well accepted that inflammation and infection, also known as pyorrhea or gingivitis can increase the risk of heart problems by three hundred percent. It also increases the risks of stroke, cancer, respiratory disease, kidney disease, low birth rate in babies and arthritis.

An Australian study published in the Journal of Periodontology discovered that inflamed joints and missing teeth go hand in hand.

The study involved one hundred and thirty people. The sixty five who had rheumatoid arthritis averaged 11.6 missing teeth in contrast to the control group who averaged 6.7 and they were found to be more likely to have periodontal disease with moderate to severe jawbone loss.

Gum disease is contagious and deadly. Millions of bacteria and bugs breed in plaque even when you brush and floss daily. It’s a war going on in your mouth that you are probably losing and germs can migrate into your bloodstream.

Rheumatoid arthritis and periodontal disease have similar pathologies and chronic inflammation and a weak immune system are central to both diseases.As over eight-five percent of Americans have gum disease and the medical profession doesn't take this matter as seriously as inflammation in any other part of the body, it really is a good idea to see your dentist.

Arthritis Drugs - Prednisone Side Effects

2009-07-31T16:24:00.000-07:00

Did you know that the use of prednisone, one of the arthritis drugs can cause increased appetite and weight gain, especially if you have been taking high doses over an extended period. This generally shows on the face, behind the neck and also on the abdomen. But there are other associated problems and side effects.

This potent anti-inflammatory, a corticosteroid is taken by some arthritis sufferers to suppress immune system activity and reduce inflammation. It works by mimicking cortisol action in the body, but remains inactive until the liver's enzymes convert it to prednisolone, so is not likely to be as effective if you have a liver condition.

Prolonged use can cause your adrenal glands to stop producing cortisol all together and for this reason users will be slowly weaned off this drug to allow the adrenal glands to recover.

Other possible side effects corticosteroid arthritis drugs like prednisone include:

Elevated blood sugar
Elevated blood fats
Cataracts
Potassium loss
Sodium (salt) retention
Fluid retention
Growth of facial hair
High blood pressure
Aseptic necrosis
Irregular periods
Headache
Muscle weakness
Puffiness or moon face
Increased appetite
Bruising easily
Thinning of skin
Poor wound healing
Depression
Rounding of upper back
Glaucoma
Stomach ulcers
Growth retardation in juveniles
Insomnia

Prednisone can also interact with other arthritis drugs or supplements.

Chondroitin As An Arthritis Cure

2009-04-11T14:29:00.000-07:00

Chondroitin is a major cartilage builder and arthritis cure, as well as being an essential part of bones and connective tissue. A new review of all the published clinical trials that involved Chondroitin concluded that it has a marked effect in lessening pain and improving the mobility of joints.

Additionally, Chondroitin has been demonstrated to be as successful as the drug Diclofenac in lowering osteoarthritis symptoms, without the drug's harmful side effects to the digestive system

It has an added health bonus, as Chondroitin also encourages fat burning, improves blood circulation, reduces clotting and reduces cholesterol. The suggested dosage is 400mg of Chondroitin taken twice daily.

Many supplements combine Glucosamine and Chondroitin in one product as an arthritis cure. Product labels will have dosage details.

Juvenile Rheumatoid Arthritis

2009-04-10T15:34:00.000-07:00

Here are a selection of 15 videos regarding juvenile arthritis, rheumatoid arthritis and juvenile rheumatoid arthritis.

Risk Factors For Osteoarthritis

2009-04-07T15:21:00.000-07:00

After the age of 35, both men and women start to slowly lose bone mass, but after menopause, women lose bone mass faster. Without the right kinds of exercise and a healthy diet bones can weaken early in life.

If you have any of the following risk factors for osteoarthritis, you should talk to a health care professional.

If you started the menopause before you reached forty five and:

Have more than two alcoholic drinks several times a week.
Are not active.
Have bad eyesight, even when wearing glasses.
Never had enough calcium.
Sometimes fall.

You are older that sixty five and:

A close relative has broken a bone or has osteoporosis.
Are underweight for your height.
Smoke.
Broke a bone after the age of fifty.
Health is poor or fair at best.

You are taking prescription medications such as:

Thyroid medicine.Antiepileptic medications.
Steroids.
Cancer treatments such as chemotherapy or radiation.
Immunosuppressive agents.
Gonodal hormone suppression.

You have one of the following medical conditions:

Vitamin D deficiency.
Rheumatoid arthritis.
Inflammatory bowel disease.
Chronic lung disease.
Hyperthyroidism.
Cancer.
Chronic kidney or liver disease.
Multiple sclerosis.
Cushing's disease.
Hyperparathyroidism.

Boron, A Trace Mineral Offers Pain Relief For Osteoarthritis

2009-04-06T14:45:00.000-07:00

The trace mineral boron is essential to the development of cartilage and bone. However modern food processing and intensive farming methods leave our food sadly lacking in this nutrient.

Researchers have found that boron can appreciably improve osteoarthritis.

In a year double blind, placebo controlled five-year trial researchers found the patients given the boron had a significant improvement in their symptoms.

They had less swelling, pain and increased movement compared with the control group. (J Nutr Med 1990; 1: 127-32).

If you are considering a boron supplement, then the recommended dosage is on 3mg tablet daily taken with food.

Caution:

The recommended dosage should not be exceeded, as it can be toxic in high doses.

2009-04-05T10:31:00.000-07:00

I hope you enjoy this informative video.

Naturopathy, A Cure For Arthritis

2009-04-03T04:22:00.000-07:00

Naturopathy is more of a way of life than a therapy and is an effective cure for arthritis. Naturopaths consider rheumatism and arthritis the result of destructive emotions, genetic inheritance, poor diet, injury, and poor elimination, lack of exercise, environmental pollution and suppressive drugs.

A cure for arthritis can be promoted via a range of naturopathic treatments without suppressing the symptoms, as these are viewed as signs that your body is trying to heal itself.

Naturopathic treatments include:

Eating organic food.
Special naturopathic diet.
Fasting.
Elimination diets.
Raw foods.

A saline fast (Guelpa fast) is often recommended for arthritis and rheumatism, as it detoxifies, rests the digestive system and stimulates the metabolism. However this can be a difficult regime if you have to take medications regularly with your food. Additionally rheumatoid arthritis (RA) symptoms may return after the fast.

Other naturopathic treatments include:

Hydrotherapy with either hot or cold water to eliminate toxins and pain.
Sitz baths.
Epsom salts baths.
Other hot and cold applications including steam and saunas.
Herbal treatments.
Homeopathy.
Psychotherapy.
Herbal treatments.
Yoga type exercises.

All which have been shown to promote a cure for arthritis.

Naturopathy - The Naturopathic Diet and Rheumatoid Arthritis

2009-04-02T03:53:00.000-07:00

Can a naturopathic diet help rheumatoid arthritis sufferers?

According to research the answer is yes. In 1991 a RA trial involving fifty-three people following a naturopathic regime found that it improved symptoms notably. The study sent twenty-seven sufferers to a health farm, where they fasted for a week. This was followed by a special diet based on naturopathic principles for a year.

The other twenty-six in the control group were given a normal diet throughout the course of the experiment.

The rheumatoid arthritis group on the naturopathy diet showed results after only four weeks. They felt less pain, had fewer tender swollen joints and their ability to grasp and hold objects improved.

Importantly blood tests backed this up and showed a reduction in inflammatory activity.

A Healthy Gout Diet

2009-04-01T15:49:00.000-07:00

There's nothing worse, you settle down for sleep, when all of a sudden your big toe becomes hot and swollen until the pain becomes unbearable. Sometimes it affects your knee or wrist and you can hobble around for over a week. Overtime this can cause permanent damage to your joints, kidneys and even disabling.

It doesn't have to be like this, as a gout diet can help prevent attacks of gout and avoid having to be prescribed medications, which only cause further problems in the long run.
The best way to keep gout attacks at bay is to:

Limit the amount of food containing purines (see below).
Eat a healthy diet and exercise so that you do not become overweight.
Drink plenty of water to assist uric acid elimination through the urine.
Eat low fat dairy products, as this reduces the risk of sudden acute gout attacks.
Avoid alcohol, especially beer because it produces lactate when metabolised, which contributes to uric acid retention.

Other foods to avoid in a gout diet include:

Organ meat such as kidneys, liver, heart and brains.
Dried peas and beans.Herrings, sardines and mussels.
Meat proteins.
Wheat bran, wheat germ and oatmeal.
Refined cereals and bread.
Yeast.

Foods that help prevent gout attacks include:

Low-fat diary products.
Eggs.
Water. Berries such as cherries strawberries and blueberries etc.
Vegetables such as kale, cabbage and other leafy green vegetables and potatoes.
Foods rich in vitamin C.
Fibre-rich complex carbohydrates such as whole grains, fruits and vegetables.
Fatty acids found in nuts, flax seeds and salmon and nuts.

Natural Remedies Psoriasis Home Remedy

2009-03-31T03:59:00.000-07:00

I have always grown Aloe Vera for skin emergencies like sunburn and have found that it is also beneficial for treating the itching and scaling of psoriasis. All you have to do is to split open a leaf from your plant and rub it over the effected area. The gel is rapidly absorbed by the skin and is cooling, so you can apply plenty and often. It stops the itching and for those who prefer you can by aloe gel juice from health food shops.

You may also like to Burdock as a home remedy for psoriasis. All you have to do is boil two cups of water together with one cup of Burdock, then lower the heat and simmer for half an hour. When cool strain, bottle and apply to the area affected several times a day, for fast results.

Eating an Avocado is known to be good for your skin, but next time you cut open an Avocado try rubbing some over the affected areas, as many people have found this works well for psoriasis.

Treatments For Arthritis - Music For Pain Relief

2009-03-30T03:27:00.000-07:00

The health service now recognise music therapy in the same way that they do physical and occupational therapy as treatments for arthritis and are using music for those who have arthritis to bring pain relief, reduce stress and anxiety and bring positive changes to both the emotional state and mood.

A study recruited sixty patients from chiropractic and pain clinics in Ohio. These individuals had suffered from osteoarthritis, rheumatoid arthritis and disc problems for over six years.

The music group reported up to twenty one percent less pain whereas the control groups pain had increased by up to two percent. Additionally twenty five percent less depression was reported in the music group when compared to the control group.

The music group said they felt up to eighteen percent less disabled than the control group and that they had up to eight percent more control over their pain.

They concluded that listening to music could be used in treatments for arthritis to promote several positive benefits.

Herbal Remedies for Psoriasis

2009-03-29T10:27:00.000-07:00

Herbal Remedies for Psoriasis

Sufferers often turn to herbal remedies for psoriasis when mainstream Western medicine no longer works for them. However it is always wise to err on the side of caution when taking herbal remedies as many can interact dangerously with medications.For example the popular mood lifter, St Johns Wort can lower the level of cyclosporine in the blood and increase sensitivity to light. Therefore it is important to consult a healthcare practitioner before you start taking an herbal remedy, especially if you are on medications.

Herbal Remedies for Psoriasis – Milk Thistle

It has been demonstrated that Milk Thistle inhibits the T-cell activation that occurs in psoriasis, but no specific research has been performed with psoriasis patients. It should not be taken if you also take male hormones or anti-psychotics. few adverse long term effects have been noted with patients taking supplements of Milk Thistle, apart from short term mild allergic reactions and brief gastrointestinal disturbances.

Herbal Remedies for Psoriasis - Oregano Oil

Most people will have used Oregano as a spice to flavour their cooking, but did you know that it has antifungal and antibacterial properties? This can be extremely beneficial for the infections connected with psoriasis. The Psoriasis Foundation has had many people contact them to say that using Oregano Oil, either topically or orally, has helped their psoriasis. However it can cause allergic dermatitis to some people when applied to the skin.

Herbal Remedies for Psoriasis - Shark Cartilage

Research has demonstrated that shark cartilage extracts stops the formation of new blood vessels, which is thought to play a part in the progression of psoriasis. Shark cartilage is also recognised as having anti-inflammatory properties.Shark cartilage AE-941 extract is currently being studied in psoriasis patients and looks to be promising if taken orally once a day. There are no known long term side effect, but can cause skin rashes and nausea in the short term.

Herbal Remedies for Psoriasis – Turmeric (Curcumin)

You will probably know turmeric as a spice for making a curry or too yellow rice, but it can also be bought in capsules as a dietary supplement. It has been reported to relieve pain, swelling and inflammation associated with arthritis.

Turmeric has also been reported to help relieve the swelling, pain and inflammation linked with arthritis. However a study in 1999 indicated that Curcumin in Turmeric could cause gallbladder contractions, meaning further harm to a person already suffering from gallbladder problems.

All About Arthritis, Arthritis Pain And Treatments

2009-03-28T10:38:00.000-07:00

This is an amazingly good educational video that I thought you might enjoy. Please feel welcome to post any comments that you might have once you have watched it!

Arthritis Herbs - White Willow Bark

2009-03-07T17:03:00.000-08:00

The ancient Egyptians used arthritis herbs like white willow bark and Hippocrates wrote about its medicinal uses in the 5th Century. Then in 1829 European scientists identified salicin, what they thought to be the active ingredient in this herb.

Salicin is converted into salicylic acid in the body, but Extracting salicin from the herb is time consuming and expensive, so in 1852 in Germany a synthetic salicylic version was made and this quickly became the treatment of choice.The only problem with this is that synthetic salicylic acid was harder on the stomach and caused stomach ulcers and bleeding. A less harsh derivative of salicylic acid (acetylsalicylic acid) was mass-produced under the name of aspirin. Despite this it is still known to irritate the stomach lining.

Herbalists use white willow bark for acute pain, inflammation, flu, fever, joint pain and osteoarthritis because it does not irritate the stomach lining. Scientists have suggested that it is more effective than aspirin because of the other active compounds in the bark of the white willow.

In a placebo based trial with seventy eight people with osteoarthritis pain scores were reduced by fourteen percent after two weeks compared to the placebo group who had a two percent increase and many other trials have backed these findings up. These studies used extracts of white willow bark that provide from 120 mg to 240 mg of salicin daily.

Caution:

As white willow bark contains salicylates, you should take the same precautions as with aspirin and always discuss this with your doctor.

Please read all the articles about white willow in this blog.

Relieve Arthritis Pain By Rebounding

2009-03-06T16:02:00.000-08:00

Rebounding is great to relieve arthritis pain, as well as the aches and pains due to lack of exercise. Bouncing on a rebounder can also help you burn fat by speeding the metabolic rate. However, a rebounder workout has several exclusive aspects that are not found other types of exercise.

Rebounding is a low impact exercise, which protects the joints from high impact exercise. Research by NASA has shown that rebounding offer seventy eight percent less shock impact than jogging. This type of workout is more valuable and effective because it combines strength training and cardio aerobics. Studies have demonstrated that jogging on a hard surface for half an hour offers the same aerobic benefits as jogging for ten minutes on a rebounder. This type of exercise strengthens the musculoskeletal system by providing an increased G-force. If you add palm, wrist, ankle or thigh weighs the effect is enhanced.

Rebounding is exhilarating and just a few minutes will put a smile on your face. Did you know that eighty percent of people who join health and fitness clubs drop out within the first eight weeks? People who enjoy working out are far more likely to stay with a certain exercise plan. With this in mind it is hardly surprising that rebounder trampolines renown for "fun factor" are starting to show up in health clubs around the world.

People who enjoy mixing and joining clubs will enjoy the rebounding classes that can be experienced in many gyms these days. Rebounding at home, however, is more my kettle of fish, as I find it more comfortable, easier to carry out and less stressful than working out at a gym and I get the same terrific results and relief for my arthritis pain.

Arthritis Pain – Does Sitting Around Make Your Arthritis Worse?

2009-03-05T16:34:00.000-08:00

Many arthritis sufferers have problems with the concept that sitting around doing nothing is unhealthy and makes their arthritis pain worse. After all, for most moving around hurts.
Balancing activity and rest is not easy and many suffering from arthritis pain fall into a sedentary lifestyle because of this pain. It is really a vicious circle, as pain promotes inactivity and this increases the pain.

Author of "Arthritis Without Pain - The Miracle Of TNF Blockers" Dr. Zashin is clinical professor at University of Texas South western Medical School as well as being an attending physician at Presbyterian Hospitals of Dallas and Plano. His book is useful if you are considering or already on a biologic drug.

The book offers vital information about one of the most up to date classes of arthritis drugs, TNF blockers and allows you to fully understand how these are different from other arthritis medications.

Dr Zashin, MD, a rheumatologist explains that a sedentary lifestyle can help arthritis sufferers feel better temporarily, but this short term relief can lead to excessive weight gain and further pain in weight bearing joints such as the hips and knees, in the long term. Depression is also a common ailment with the inactive and this is associated with fatigue and more pain.

On the other hand exercise and remaining active improves mood, sleep and weight loss. It is not easy to exercise when you have been taking it too easy, so you should always start slowly and build up to a level that suits you.

Dr Zashin recommends:

Joining a health club or group exercise program sponsored by the Arthritis Foundation
Walk a dog to motivate you
Exercise with a partner to motivate you

See more books about arthritis pain and medications

Arthritis Herbs - White Willow Bark - Not Suitable For Everyone!

2009-03-04T16:49:00.000-08:00

White Willow Bark (Salix alba) is a tree native to Asia and Europe and its name comes from its leaves that are covered in fine hairs. This herb has been used for centuries for pain relief and many favour it as one of the great arthritis herbs and there is much scientific evidence to back this up.

However there are safety issues to be considered and because this herb contains salicylates, you should take the same precautions as you would with aspirin, until research indicates otherwise.
Consequently, the following people should not take willow bark:

People with asthma, gout and hyperuricemia.Those with kidney disease or peptic ulcers.

People who are sensitive to aspirin or have an allergy, as there is a risk of anaphylaxis.

You should not combine white willow with garlic, ginkgo or vitamin E as this can increase the risk of bleeding.

If you are nursing a baby or if you are pregnant.

If you are having surgery, you should not take white willow bark for two week before or after.

Children and teenagers who have Reye’s syndrome, chicken pox or flu like symptoms.

You should always talk to your doctor before taking arthritis herbs.

Read other posts on white willow bark

Castor Oil for Arthritis, Psoriasis, Eczema and Rheumatism

2009-03-03T14:41:00.000-08:00

Many have found relief from the pain of arthritis and rheumatism by massaging the joints with castor oil and it is equally effective for treating conditions of the skin like eczema and psoriasis.

Here are a few of the many endorsements that I have received from sufferers:

Mrs. M D – I suffer from arthritis and psoriasis, double trouble and the toe nail of my big toe has grown and grown, layer upon layer and then almost died off. It really dead and black and so ugly, which led me to where open toed sandals with thick socks, the socks to cover the ugliness and the sandals because I couldn't get my foot into a normal pair of shoes.

After a couple of months applying castor oil my toe nail started to grow normally and half of it now looks clean and new. I could never have dreamt this was possible, so please share my story so that it may help someone else with a similar problem.

PS – Most of the pain has gone from my knees as well since I have been massaging them with castor oil.

Mrs. D K – the fingers in my left hand have been extremely stiff and difficult to manipulate. A friend recommended castor oil, so I massaged daily and improvement was gradual, but now after several weeks, it is normal again.

L V M – I find a mixture of one teaspoon each of castor oil and wheat germ oil poured into one cup of sunflower oil is a very good remedy for psoriasis. Just rub into affected areas; I find leaving it on my scalp overnight also acts as an excellent hair conditioner, as well as loosening the scales.

A Spanish doctor has his own procedure using castor oil as an arthritis cure. He boils two tablespoons of castor oil and then pours it into a glass of fresh orange juice.

He advises his patients to take this daily before breakfast until the disease is cured. The system also requires that you have a three weeks on three weeks off this regime and that you eat an alkaline diet.

Natural Cures for Rheumatoid Arthritis

2009-03-02T14:28:00.000-08:00

Many people seek natural cures for rheumatoid arthritis. Arthritis is a general term for degenerative joint disease, and it is a universal term that covers more than a hundred rheumatic conditions. The most common of these diseases are fibromayalgia, osteoarthritis and rheumatoid arthritis.

Rheumatic conditions are characteristically known for the pain in or around the joints. Rheumatoid arthritis can cause crippling joint deformity, and this is one of the reasons why so many people seek alternative rheumatoid arthritis natural cures.

What do you need from rheumatoid arthritis natural cures?

I think I answer for most when I say that you need a natural cure that you can use alongside whatever your physician has given you.Something that will help you to manage your symptoms, give pain relief, and prevent further joint damage.

Without a doubt one of the best one of the natural remedies for rheumatoid arthritis is exercise, as it benefits emotional, physical and functional ability. Research has shown that rheumatoid arthritis patients, who exercise using aerobics and weights, had no increase in joint in joint damage in their feet and hands.

Aborigines have used Emu oil as a natural cure for centuries, and research has confirmed that it can reduce inflammation and pain. In some cases natural cures like this have proven to be more effective than the usual prescribed medication.

Did you know?

In the same way there is a link between diabetes and blood pressure, there is a link between rheumatoid arthritis and heart disease.

There is an association between autoimmune disorders and food allergies. Victims of rheumatoid arthritis can suffer flare-ups when they eat certain foods.

There is a connection between sex hormones and rheumatoid arthritis. It is more frequent in females than males up until the menopause and if you take the contraceptive pill, this offers protection against it.

Beetroot, One Of The Best Diet Remedies For Arthritis

2009-03-01T03:06:00.000-08:00

Diet remedies for arthritis include eating a cupful of diced beetroot either cooked or raw, or drinking beetroot juice. This usually comes as a surprise to many people, as they only ever see beetroot in the role of a pickled salad accompaniment, but beetroot is exceptionally good for you if you have arthritis.

You may have seen small beetroot leaves in bags of mixed salad and consider them good decorative value, but beetroot leaves are also very good for arthritis. They can be cooked with diced onions as a healthy flavoursome side dish.

Beetroots have immunity enhancing properties and this is the reason they are for the most part beneficial for immune disorder type of arthritis, such as rheumatoid arthritis.

Beetroot diet remedies are effective because beetroots are high in potassium and so have an alkalising effect. This alkalinity is useful in breaking up countless types of salt deposits on the articular surfaces of the joints that appear in arthritis.

When you eat beetroot or drink beetroot juice you will probably notice that you urine turns red. This is nothing to worry about, as it is just the red pigment, fresh beta-cyanin, which many people do not metabolise well.

I always find beetroot juice too strong on its own but it tastes wonderful if mixed with, carrot and celery juice. The big plus here is that celery also plays a large part in diet remedies.

Arthritis Diet - Do's And Don'ts

2009-02-28T15:51:00.000-08:00

When it comes to an arthritis diet, not all fats are equal. Here are a few tips regarding both supplements and diet that are useful to reduce inflammation and relieve pain.

An excellent supplement for osteoarthritis is 500 mg of glucosamine sulphate taken three times daily. It reduces inflammation, relieves pain and helps to stimulate regeneration of cartilage.

It's wise to avoid saturated animal fats, partially hydrogenated oils and hydrogenated polyunsaturated fats in your diet. The best oils to alleviate inflammation are omega-3 fatty acids, which are found in cold water fish such as sardines, herring and salmon and also in flaxseeds and walnuts. Extra virgin olive oil should be used as you primary source of fat.

Turmeric and ginger help reduce the inflamation associated with rheumatoid arthritis and I find it very easy to include these in my cooking, as they add a wonderful flavour as well as being health giving for those on an arthritis diet.

The most important thing for people with rheumatoid arthritis is to try and eliminate food allergens, such as dairy, beef, corn and wheat products from their diet and avoid foods from the nightshade family, which include aubergine, potato and tomato.

Opiates For Arthritis Pain Relief - Can You Get Hooked?

2009-02-27T03:25:00.000-08:00

One of the associated risks of taking opiates for arthritis pain relief is dependence. When you become dependent on a drug it is not the same as addiction. Dependence is when you experience withdrawal symptoms if you stop taking the drug, whereas addiction is a self-destructive, consistent use of the drug. Abusing drugs can be life threatening and is a serious problem.

Individuals who have serious chronic arthritis pain, but do not have a history of substance abuse are unlikely to become addicted to opiate drugs. However they are likely to become physically dependent or develop a tolerance to their arthritis pain relief and need higher and higher doses for it to be effectual.

It is this risk that frightens many people and leads them to refuse what may be a helpful treatment. But when you no longer need to take these painkillers, you can be gently weaned off by gradually lowering the dose.

Another reason people prefer not to take this type of arthritis pain relief is because they may meet with disapproval from their family and friends, or they worry that they are unsafe. However, opiate analgesic drugs should be safe and effectual as long as they are used as instructed by your doctor.

For some arthritis sufferers other treatments and drugs don't work. However when a doctor and his patient settle on an opiate drug because it is appropriate, they do so only with the patients understanding about the risk of dependence and what side effects can be expected when taking opiate arthritis pain relief.

Even if doctors are happy prescribing opiates for arthritis pain, many agree that they should only be used in conjunction with a disease management plan, which includes exercise, healthy diet, non-medical pain relief and other medication options.

Looking For An Arthritis Remedy - Try Visualization

2009-02-26T03:54:00.000-08:00

Visualization is a great arthritis remedy. It is a technique that is comparable to guided imagery and distraction. You often feel out of control when you have chronic pain and the pain and disease take over your life.

Visualization techniques will help to lessen your stress and pain by permitting you to envisage yourself in control. With this technique you see yourself as the one in command, and picture yourself doing the things you want to do but frequently feel you cannot do.

For example, you can visualize climbing a mountain and looking down from the top, or winning a race. By concentrating and imagining that you are doing the things you want to do and gain pleasure from doing, you are not concentrating on the things that cause you stress, a major factor in arthritis.

Visualization arthritis remedy exercise 1:

Relax and imagine your pain as a little green monster. Lock the monster in a metal dustbin. Close the lid, lock it and put it out for the rubbish men to carry away.

Visualization exercise 2:

Relax and imagine something pleasant from your past, you may be in the woods, sitting beside a lake or maybe on the beach. Use creative fantasizing to imagine a new and better situation. This could be landing a big deal at work or accepting an award, being rich and famous, it really doesn't matter what, as long as it feel real for you and diminishes your stress.

Visualization exercise 3:

Ponder on symbols that symbolize your pain or stress in various parts of your body. Imagine that painful the painful muscles in your shoulder are bright red. Then, visualize them as they gradually turn into cool, relaxing blue. Practice these exercises daily and you will soon start to feel less stressed, which is why visualization can be considered an arthritis remedy.

One Of The Best Arthritis Cures Is Fish

2009-02-25T04:04:00.000-08:00

Research indicates that fish, which is high in omega-3 fatty acid, is one of the best arthritis cures and in one study researchers found that women who ate more than two servings of baked or broiled fish a week reduced the risk of getting rheumatoid arthritis as those who only ate one serving. They also concluded the best preventative measure was average at least 1.6gms of omega-3 fatty acids a day- comparable to a five ounce rainbow trout.

In another study scientists found that by adding fish oils to the diet there was a noteworthy drop in leukotriene B4, one of the most inflammatory immune substances and an important contributor in may types of arthritis. Researchers believe that omega-3 can block the production of this substance in people with autoimmune diseases like lupus and rheumatoid arthritis and in some trials, fish oil supplementation showed positive results in twelve weeks. Participants reported less tenderness in the joints and not feeling as stiff in the mornings.

Researchers at Cardiff University found that cod liver oil is effectual in treating arthritic joint pain and to slow down or even reverse the damage to joint cartilage. It is the fatty acids in the oil, which prevent collagen degrading enzymes destroying collagen, which reduces inflammation and the resulting arthritis pain.

Eat fish high in omega-3’s such as anchovies, bluefish, capeline, dogfish, herring, mackerel, salmon, sardines, shad, sturgeon and tuna as an arthritis cure.

Inexpensive Arthritis Treatments

2009-02-24T04:11:00.000-08:00

One of the least expensive arthritis treatments, which is simple yet extremely effectual method of pain relief are heat treatments.

Heat treatments such as warm baths or heat pads work the best for soothing painful muscles and stiff joints due to fibromyalgia, arthritis or back pain. Heat is also beneficial for helping you limber up ready for activity or exercise:

Take a long lingering warm bath or shower in the morning to ease morning stiffness or when ever you have a painful flare up. If you have a specific sore area, hold the shower jet directly over the area and massage.

Warm paraffin wax treatments are popular at most health spas, so why not try one?

Thermal wraps can be bought at supermarkets and pharmacies. They provide heat to the affected area over an eight-hour period by using body heat to raise your skin temperature by around 2 degrees centigrade.

Make a moist heating pad by putting a wet flannel in a freezer bag and heat it in the microwave for a minute. Wrap this pack in a towel and cover the affected area for up to twenty minutes.

Turning your electric blanket up for a few minutes before getting out of bed makes getting up a less painful chore.

Soak in a spa or hot tub whilst positioning the painful part of your body in front of the water jets.

Before getting dressed, put your clothes in the tumble dryer for a couple of minutes.

Caution:

Sleeping with an electric blanket switched on is a fire hazard and can also lead to skin damage.

Never leave heat pads on your skin longer than twenty minutes and always place a towel on your skin first.

Avoid burns – never use ointments, creams and gels at the same time as a heat treatment.

If you have a health condition such as diabetes be extremely careful when applying a heat pad.

Self Help Herbal Treatments For Arthritis And Ankylosing Spondylitis

2009-02-23T02:47:00.000-08:00

There are numerous self-help herbal treatments for arthritis that work well for ankylosing spondylitis arthritis:

Pigweed – This is one of the best plant sources of Calcium, which is well known for preventing osteoporosis, but is also a good preventative for A S. Other good herbal sources of calcium include celery seed, Chinese cabbage, stinging nettle, lamb's quarters, broad beans, liquorice, broad beans, red clover shoots, marjoram, thyme savoury, dandelion, basil, chaya and purslane.

Pineapple – This like ginger contains a proteolytic enzyme, which is known as bromelain. You can buy pure bromelain in health food shops if you do not like pineapple. Other good sources of proteolytic enzymes include kiwifruit, figs, papaya, ginger and breadfruit.

Research has also demonstrated that a low calorie vegetarian diet can help reduce the pain associated with the inflammation and pain of rheumatoid arthritis. Other studies have shown that it helps relieve the symptoms of a wide range of autoimmune diseases and is good for longevity and health in general and help you lose weight, which can take the burden of arthritic joints.

Help is also available in treatments for arthritis and ankylosing spondylitis from the animal kingdom in the form of type11 collagen. Collagen is a connective tissue and component of cartilage, which may significantly reduce the symptoms of rheumatoid arthritis and possibly A.S. Next time you are at the butchers pick up a couple of bones and boil up as a stock base for a vegetable soup. It will taste great, as well as being healthy for you.

Arthritis Broth,arthritis herbs

2009-02-22T06:18:00.000-08:00

There are many arthritis herbs that can make a valuable addition to your diet, as well as adding a great deal of taste to your food.

I found this recipe for arthritis broth in The Green Pharmacy by James A Duke, Ph.D

To two cups of water add:

Red pepper
Black pepper
Burdock
Celery seed
Ginger
Garlic
Horseradish
Dandelion
Juniper
Lemongrass
Oregano
Parsley
Sarsaparilla
Thyme
Turmeric
Valerian
Watercress

Bring to the boil, reduce heat and simmer for a few minutes.

The author explains that he has never made the broth with all these arthritis herbs, but just adds the ingredients that he has to hand at the time and he recommends a trial and error process to get a taste that suits your own tastes.

Go to the arthritis psoriasis remedies glossary

Arthritis Herbs May Interact With Prescription And Over The Counter Medications

2009-02-21T16:58:00.000-08:00

You should not take arthritis herbs such as white willow bark if you are taking:

Bismatrol, Pepto-Bismol, which are used to treat symptoms of nausea, acid indigestion, diarrhoea and ulcers as this increases the risk of salicylates toxicity.

Dichlorphenamide, Acetazolomide, Diamox, Methazolamide Carbonic anhdrase inhibitors, which are used to treat epileptic seizures, altitude sickness, fluid retention and glaucoma for the same reason as above.

Celebrex and Bextra, Cox-2 inhibitors that are used to treat pain, rheumatoid arthritis symptoms, inflammation, dysmenorrhoea, colorectal polyps and fever. There is no evidence to suggest that these medications interact badly with white willow bark, but they are not recommended with aspirin because of an increase risk of stomach ulcers forming.

White willow bark contains salicylates and may increase risk of bleeding if combined with anticoagulants like Coumadin (Warfarin)

White willow bark should not be used with non-steroidal anti-inflammatory drugs as this can increase the risk of stomach ulcers. These drugs include Ibuprofen, Aspiring, Naproxen, Indomethacin, Diclofenac, Ketorolac, Itodolac, Piroxicam, Salsalate, Sulindac, Ketorolac and Nabumetone.

Drugs used to reduce symptoms of stomach swelling and esophagitis in diabetic should not be mixed with white willow bark, as they increase the absorption of aspirin and might do the same with white willow bark.

Other medications that may interact with white willow bark include Rheumatrex used to treat severe rheumatoid arthritis, psoriasis and some types of cancer and platelet inhibitors such as Ticlid and Plavix as this may increase the risk of bleeding.

Caution:

The above drugs may go under different names so always consult your doctor before taking white willow bark with any prescription medications and seek advice from a pharmacist when buying over the counter medication.

Read other posts on white willow bark

Phototherapy - A Psoriasis Remedy

2009-02-20T04:18:00.000-08:00

A psoriasis remedy is much sought after by sufferers as conventional medicine often lets them down. This usually involves topical corticosteroids, lubricants and topical vitamin D derivatives. Once these no longer work, the condition deteriorates or becomes systemic your doctor will probably prescribe powerful immunosuppressive drugs or an antimetobolite like methotrexate.

Several things are known to worsen psoriasis. These include lithium, anti-malarial drugs, beta-blockers and even some anti-arthritis drugs. There is also a link between streptococcal sore throat and psoriasis.

Spending more time out in the sun benefits psoriasis sufferers but I hasten to add that for those suffering from another arthritis related disease, lupus erythematosus, exposure to the sun will worsen your condition.

Phototherapy from artificial light can be beneficial as a psoriasis remedy and there has been a great deal of research into UV-B phototherapy and studies have found it to be a safe and effective localized psoriasis remedy.

Research Paper 1 Research Paper 2

Relieve The Pain And Severity Of Arthritis By Writing A Diary Or Journal

2009-02-19T04:25:00.000-08:00

Research has indicated that writing a diary or journal can help you cope with the pain and stress of chronic illness like arthritis. It is not uncommon for people to record their feelings and thoughts about their life in a journal and it can be fun writing down you beliefs, hopes, fears and dreams, but did you know that it can also help control your stress and lessen the effect of arthritis.

This works because as you write down your feeling, you can begin to put things into perspective, identify problems and solutions and behaviour problems. With a different viewpoint you can start to make changes to improve your life.

Research with individuals suffering from rheumatoid arthritis showed that those who wrote about the most stressful things in their life on a daily basis reduced their overall disease symptoms by up to twenty eight percent.

This study also indicated that reducing stress might decrease the severity of the disease.

Stress doesn’t have to take over your life. Its bad enough coping with the responsibilities of daily life with chronic pain, what with doctors visits, medications, job, pain, bills, family and friends without adding stress to the equation.

Constant stress can only worsen things and can hurt you emotionally and physically, so avoid irritating people and stressful situations. Taking to pen and paper might just be what you need.

Arthritis Glossary

Transdermal Patches - Are These A Good Idea As An Arthritis Medication

2009-02-18T11:21:00.000-08:00

The most common type of arthritis pain relief medication is a pill but not all arthritis sufferers are able to take medicine by mouth and experience problems with this, as they may have side effects such as nausea and severe stomach upsets. Others have a problem remembering to take their pills at a certain time or at regular intervals, and a tight schedule may make it difficult as well.

For those who experience problems, a transdermal patch is one solution. These patches contain an analgesic medicine, which is absorbed through the skin. The patch attaches to your skin the same way a sticky plaster does and the medication absorbs slowly through the skin into your body. The lifetime of a patch varies for three to seven days, after which you remove it and replace with a new one.

A doctor will generally prescribe arthritis medication transdermal patches for those with moderate to severe chronic pain for those who have problems taking pills or have not found pain relief via this method.

Caution:

If you use patches it is important to remember that the medication in them has the same side effects as a pill, so you should take the same precautions and not drink or take opiates.

You should also be careful when using external heat sources, as electric blankets and heat pads can increase the amount of arthritis medication released into your system.

arthritis and psoriasis remedies glossary

Scleroderma Relief

2009-02-17T06:26:00.000-08:00

Scleroderma is an arthritis related condition. It is not a single disease, but a symptom of a group of diseases and is classified as an autoimmune connective tissue disease. It is complicated by the abnormal growth of the connective tissue that supports the skin and other organs.

There is not enough known about this disease to know if its possible to prevent or delay its onset, although it has been linked to silica dust, paint thinners and removers and found in workers at a vinyl chloride factory in the UK.

Despite there being no clear-cut guidance on prevention, there are precautions that you can take to lessen the symptoms once you have been diagnosed with Scleroderma.

Firstly, dental care is essential, as many Scleroderma patients have excessive dryness of the mouth that can lead to tooth decay and oral hygiene can be difficult if your facial skin becomes tight. So make sure your dentist is aware of your condition and makes regular appointments.

Dry eyes are common with this complaint and may cause a good deal of discomfort, which you can relieve by using artificial saliva products, lubricating drops and ointments.

You can maintain joint flexibility by stretching and exercising regularly and this also keeps your skin pliable. Other approaches include massaging your skin regularly and avoiding detergents soaps that dry the skin. Moisturising creams and lotions together with the frequent use of bath oils will help soften your skin, as will a cold-water room humidifier.

It is critical that you reduce your stress level and some experts suggest biofeedback training to promote relaxation and lessen pain. You may also find yoga or meditation beneficial.

If you need help with the emotional aspects of Scleroderma, then it is a good idea to join a support group where you will be able to discuss your problems with others who are going through the same as you.

Gene Discover Offers New Hope For Ankylosing Spondylitis Pain

2009-02-16T06:08:00.000-08:00

Sufferers of ankylosing spondylitis are generally prescribed non-steroidal anti-inflammatory drugs to reduce inflammation, bring relieve pain and improve stiffness.

However, some experience side-effects, but The recent discovery by an international team of scientists, of two genes that considerably intensify the risk of ankylosing spondilitis, a disabling form of arthritis could mean the disease being diagnosed earlier effective treatment, according to scientists.

Researchers who evaluated the DNA of people who suffer from this painful and progressive disease with that of non-sufferers recognized genetic differences, which could now be battled by existing drugs. The trials compared the genetic make up of a thousand of this type of arthritis sufferers with that of one and a half thousand healthy people.

They believe the breakthrough could help thousands and thousands of people in the UK who suffer from ankylosing spondolitis, a form of arthritis, which causes inflammation in the joints between vertebrae in the spine causing bone erosion and the spine to fuse.

Prior to this discover, Only one other gene had been linked with spondylitis, and a person having all three variations is likely to have a one in four chance of developing the condition.

This is exciting news and means that treatments already in the experimental stage for other inflammatory diseases could be used to improve ankylosing spondylitis. For example, a treatment for Crohn's disease that inhibits the activity of this gene is already under way. If it is shown to be safe and effective, the new drug is likely to also help those with ankylosing spondylitis.

Ankylosing Spondylitis Arthritis Treatment With Ginger

2009-02-15T06:13:00.000-08:00

Mainstream ankylosing spondylitis arthritis treatment usually involves nonsteroidal anti-inflammatory drugs (NSAIDs) with analgesic, antipyretic and anti-inflammatory effects and it's very rare that you will find an arthritis specialist that believes in herbal approaches.

However there are several herbs that can help, especially ginger (Zingiber officinale), although it won't cure your AS. It sure helped me.

Ginger contains zingibain, a particular kind of proteolytic enzyme, which has the power to chemically break down protein.

Research has demonstrated that proteolytic enzymes have anti-inflammatory properties and that means that they should help relieve AS.

There are several proteolytic enzymes besides zingibain and they are beneficial in controlling autoimmune diseases, by reducing blood levels of immune complexes. When there are high levels of immune complexes they cause the immune system to attack the body, which leads to tissue damage.
Ginger is a powerful enzyme analogous to the papain in papaya and the bromelain in pineapple, yet it contains one hundred and eighty times more proteolytic enzymes than the papaya plant.

Ginger is notorious for its anti-inflammatory properties and research in India and Scandinavia has time and again shown that ginger and its cousin turmeric is useful as an arthritis treatment for ankylosing spondylitis. It contains over twelve antioxidants that help defuse the free radicals, which play a part in causing inflammation in the first place.

You can grate fresh ginger and pour over boiling water to make a tea, use it in tincture form or take ginger capsules. If you regularly drink fresh juice, adding some ginger will give it an extra special zing. It is also an excellent spice you can use liberally in the kitchen.

Herbal Psoriasis Cures - Part Two

2009-02-14T06:23:00.000-08:00

Herbalists recommend using oatmeal baths and oatmeal paste packs to relieve itching and treat psoriasis.

Red pepper or capsicum is beneficial to dry skin, psoriasis and arthritis. It is available in creams such a Capzasin-P and Zostric, which are actually sold for pain relief.

Purslane is a good plant source of vitamins A, C and E, as well as the mineral selenium and alpha linolenic acid. Fresh purslane can be used in salads or steamed like spinach.

Oregan grape consists of several potent anti-oxidants that fight the free radicals that play a role in inflammatory diseases like arthritis and psoriasis. You can also find these chemicals in goldthread, yellow root, goldenseal and barberry, which can be used in tinctures, teas or capsules.

Psoriasis cures like lavender oil are useful for treating all kinds of skin problems.

Fumitory contains fumaric acid, which is useful as a psoriasis treatment. Simply brew a strong herbal tea and apply to the affected area.

Milk thistle contains no less than eight anti-inflammatory ingredients including silymarin that can act on the skin. You can buy this herb as a tincture, tea or in capsule form.

Psoriasis Cures With Healing Herbs

2009-02-13T15:16:00.000-08:00

There are numerous herbal psoriasis cures on the market today and the following information will help you know what ingredients are valuable in this type of product:

Licorice is considered by many naturopaths far superior to hydrocortisone cream as psoriasis cures, and other research has indicated that hydrocortisone works best when combined with Glycyrrhetenic acid, which is the active ingredient found in licorice. It works in a similar way to hydrocortisone and can be used to treat allergic dermatitis, eczema and psoriasis.

Chamomile preparations can be used to treat flaky and dry skin, eczema and psoriasis. Flavonoids in have significant anti-inflammatory activity and a commercial cream is widely available. Avocado is recommended to cool and soothe psoriasis. Simply cut a piece of peel together with some of the pulp and rub it into the scaly patches.

Angelica, like many plants contains psoralens. Psoralens are often prescribed as psoriasis cures, but you can have a natural version of this treatment by rubbing the herb on your skin and then sitting in the sunshine.

Flaxseed oil has a reputation as a psoriasis cure because it contains alpha-linolenic acid and eicosapentainoic acid and this is backed by research and brazil nut oil is rich in selenium and vitamin E and can be bought at health food stores.

Go to arthritis and psoriasis remedies website

Coconut Oil - An Arthritis and Psoriasis Home Remedy

2009-02-11T15:51:00.000-08:00

Coconut oil is extremely effective at reducing inflammation within only a few days, which is why it is so beneficial for psoriasis. I also find it very interesting that when you take coconut oil internally the healing effects noted with psoriasis have and effect on the inside of the body and associated inflammatory conditions improve. In this way coconut oil is beneficial for ulcers, colitis, hepatitis, hemorrhoids, lupus, multiple sclerosis, phlebitis and arthritis.

If you are interested in learning more, then here a some books you might be interested in:

The Coconut Oil Miracle by Bruce Fife

Coconut Oil: The Healtiest Oil on Earth by Siegfried Gursche

Coconut Cure: Preventing and Treating Common Health Problems with Coconut by Bruce Fife

Coconut Oil for Health and Beauty by Cynthia Holzapfel and Laura Holzapfel

Virgin Coconut Oil: How It Has Changed People's Lives, and How It Can Change Yours! by Brian Shilhavy

Coconut Oil: Rev Up Your System - Change Your Oil by Barbara Wexler

See more books about arthritis and psoriasis remedies

2009-01-12T17:17:00.000-08:00

Natural remedies for psoriasis

2009-01-10T15:40:00.000-08:00

Despite there being many prescription medications available to treat psoriasis, many people prefer to use natural remedies as they are concerned about side effects, which can be wide ranging.

Natural remedies for psoriasis can be extremely effective and can help you cope better with the disease. However it is necessary to remember that the products are only effective against the symptoms of psoriasis if they are used wisely, so you should always research a product before using it.

Homeopathic remedies are becoming popular for many illnesses including psoriasis. This type of psoriasis remedy is available in two forms pills and treatments that are applied topically on the skin. They both are effective at controlling symptoms and outbreaks.

Another natural remedy for psoriasis you may like to try is mixing bergamot essential oil, eucalyptus oil with apple cider vinegar and apply to the affected area. This mixture can also be used as a hair treatment before shampooing. Simply saturate your hair and scalp with the mixture and leave on for half an hour. Afterwards shampoo with an herbal shampoo formulated for dry scalps.

If you don't like to experiment in this way then there are numerous commercial products especially formulated for the treatment of psoriasis. It is important to make sure that the product is actually all-natural and so it is wise to buy from a reputed company.

Before using any natural remedies for psoriasis talk to your dermatologist or doctor so that he or she can consider any other medications you are using in case they react against each other.

Arthritis Glossary

Natural remedies for psoriasis

2009-01-09T06:35:00.000-08:00

Arthritis Glossary

Drinking Sugar Sweetened Soft Drinks Increases Your Risk Of Gout

2008-11-23T06:38:00.000-08:00

Research indicates that drinking more than two cans of lemonade or cola daily can considerably increase the risk of getting gout, which is a type of inflammatory arthritis, which is characterized by swelling, inflammation and pain.

Gout is common complaint that affects at least one in every two hundred men between thirty and sixty years of age. Women are less likely to be affected because they usually have lower levels of urate in the blood than men.

In a study by researchers in Canada and the US investigated over 46,000 men who were all over forty and did not have a history of gout. These men were questioned about their eating and drinking habits.

Twelve years later in a follow up to this research they diagnosed 755 new cases of gout, and when the findings were analyzed, they discovered that this was linked to drinking more sugar-sweetened soft drinks.

A record of this study was published online by the British Medical Journal, who concluded that, "The risk of gout was eighty five percent higher in men who drank two or more sugar sweetened soft drinks each day compared with those who drank less than one a month.

Arthritis Glossary

Ancient Psoriasis Treatment

2008-11-17T06:41:00.000-08:00

I first developed Psoriasis on my scalp almost 20 years ago. It is a chronic skin disease that is characterised by symetrical patches of itchy scales and inflammation of the skin.

The scalp is not the only part of the body that can be affected and many sufferers have it on the knees, elbows, face, lower back, palms, bottom of the feet and can actually occur anywhere on the body. I have even known people who have psoriasis on the soft tissues of the genitals, toe and fingernails and even inside the mouth.

In most cases as in mine there is a family history of psoriasis and in approximately thirty percent of people suffering from this skin disease will experience joint inflammation with the symptoms of arthritis. This is known as psoriatic arthritis.

Although my doctor was fast to diagnose my condition he did not know what had set it off. He prescribed steroids, salves, shampoos and vitamins but nothing seemed to work.

The first time I had any relief from my psoriasis was with the introduction of the new PUVA treatment. I say NEW, tentatively here because there is nothing really new about it as Indians and anchient Egyptians rubbed scaly red skin, which I assume was psoriasis with plants like Bishop's Weed containing psoralens and then sat in the sun.

Recent research has discovered why this psoralen psoriasis treatment works, as these compounds inhibit cell division and so slow down the fast division of skin cells that cause the patches of psoriasis.

So if you have any Bishops Weed growing in your garden it might be worth a try.

CAUTION: Do not continue use if it irritates your skin. You should also bear in mind that over use of psoralens can be carcinogenic.

Bad Breath Can Be An Indicator for Rheumatoid Arthritis

2008-11-16T06:45:00.000-08:00

If you have bad breath, then your body may be trying to tell you something important, and not listening and just popping tiny mints may promote a systemic breakdown in your immune system.

Many people know that bad breath can indicate health issues such as gum disease and diabetes, but according to an up date research by the American College of Rheumatology, it can also point to rheumatoid arthritis.

Rheumatoid Arthritis (RA) is an autoimmune disease where theimmune system begins to attack itself. What actually happens is that as cellular communication starts to break down, the body’s defense system cannot tell an invader from itself. Consequently joint tissue is destroyed as if it were an attacker or foreign substance.

Research on one hundred and fifty Rheumatoid Arthritis sufferers in the form of an oral health study was conducted at the John Hopkins University. Investigators found a clear-cut link between RA and gum disease with the frequency of gum disease being more than twice of that of the population as a whole.

Another finding in 2007 with research conducted by the Center for Disease Control was that at least thirty percent of rheumatoid arthritis sufferers had severe periodontal disease.

Interestingly though, individuals who had their periodontal disease treated showed improvement in their Rheumatoid Arthritis, and the same results showed for other systemic diseases, such as heart disease and diabetes.

So if you have bad breath it is good to remember that covering up symptoms does not get rid of the cause, especially if this is related to Rheumatoid Arthritis and your health in general.

Types of Juvenille Arthritis

2008-11-15T14:51:00.000-08:00

Juvenile arthritis, also known as juvenile chronic arthritis, childhood arthritis and juvenile idiopathic arthritis, has five different subtypes, or classifications, depending on the symptoms found within the first six months of diagnosis. These classifications are pauciarticular, polyarticular, systemic onset, spondyloarthropathy and psoriatic juvenile arthritis. Juvenile arthritis was once referred to as juvenile rheumatoid arthritis but the 'rheumatoid' was dropped as part of the name because it leads people to believe this disease is similar to rheumatoid arthritis in adults, which it is very different from in terms of symptoms, course of the disease and future outlook of the disease.

Pauciarticular juvenile arthritis affects less than four joints, usually the ankle, knee, elbow, or wrist and is the most common type of juvenile arthritis. This particular subtype affects around 45% of children diagnosed with juvenile arthritis, very few of which develop general, or body-wide, symptoms. Pauciarticular juvenile arthritis sufferers rarely experience bone growth problems or deformed joints, which may be associated with other types of juvenile arthritis. Some children with juvenile arthritis develop inflammation of the eye, known as uveitis, which can lead to blindness if it isn't treated promptly. Pauciarticular juvenile arthritis will sometimes disappear within a few years, but many children will experience cycles of remission and flares for the rest of their life.

Polyarticular juvenile arthritis affects about 40% of children diagnosed with juvenile arthritis and it affects more girls than boys. This subtype of juvenile arthritis affects children with a huge age gap and it is rarely first diagnosed between age three and ten. Polyarticular juvenile arthritis affects at least five joints at the same time, usually the small joints of the hands and feet, although the knee has been known to be affected as well. When the knee is affected by juvenile arthritis, the bones in the leg will begin to grow at different rates and one leg will become longer than the other. This can lead to arthritis in the hip or spine, which around half of all children diagnosed with this subtype of juvenile arthritis will develop. Polyarticular juvenile arthritis presents with general symptoms, such as decreased appetite, slight fever and a slight rash.

Polyarticular juvenile arthritis is usually most severe in children who were primarily diagnosed after age 10 and they may test positive for rheumatoid factor. This is a marker found in other autoimmune disorders, including adult rheumatoid arthritis. If a child does test positive for this marker, they are more likely to develop deformed joints and many doctors consider this subtype of juvenile arthritis adult rheumatoid arthritis that occurs at an early age.

Article by Michael Russell

Systemic Lupus Erythematosus: A Few Things

2008-11-14T15:02:00.000-08:00

The systemic lupus erythematosus can occur in either sex, at any age, but it is known that lupus affects more women than men. It is 10 to 15 times more frequently among adult females than among adult men, and that is why sometimes, systemic lupus erythematosus is called a woman’s disease.

Studies revealed that before puberty, there is about one male affected for every three females, and in the adult years, this ratio changes: 10 females are affected for every male.

Also, after menopause, the studies show that there are 8 females for every male affected.

There are some medications that can produce the drug-induced lupus. This lupus appears more often in men, because these drugs are more frequently used in men. We can mention here procainamide, which is used to treat different types of heart abnormalities, and hydralazine which is used to control high blood pressure.

Seems that the symptoms of the systemic lupus erythematosus are the same in men and women too, at least at the beginning of the disease. There are studies that reached the conclusion that there is more severe renal, neurologic, and vascular disease in men with systemic lupus erythematosus than in woman. But, more research needs to be done in that direction, so, at this time, there isn’t enough evidence to sustain there are more severe symptoms in men than in women.

For years, there were made studies that involved the estrogens- female hormones- and the androgens( male hormones). There was seen there is a difference in the way that androgens are metabolized by male and female lupus patients. There also is the suspicion that women with lupus metabolize androgens at a faster rate than women without lupus.

It is known that lower testosterone levels may predispose men to autoimmune-like diseases. There are drugs that lower testosterone levels, and are associated with rheumatic symptoms, but have not been specifically associated with the onset of systemic lupus erythematosus.

Because the systemic lupus erythematosus is sometimes called a woman’s disease, there can appear the misconception that men who have lupus are less masculine. That fact is not true, it was proved that men with lupus are fertile, sexually active and potent, and some of them are very hairy too. Men with lupus are not different hormonally than the others that don’t have this disease.

Sometimes, having lupus can be a situation pretty difficult to cope with. Men affected by this disease may no longer be able to perform or progress in their work environment, or they may not be able to work anymore and support a family. The cultural and societal expectations of men put him in a difficult situation. This fact, the inability of work and earn a living can cause serious emotional and mental stress for him.

In what concerns women, it doesn’t always happen in the same way. Women which have lupus are more affected by the symptoms that appear, like rashes, hair loss, and weight gain.

It is known there are lupus support groups, and it is a logical thing there are more women in these groups, because lupus affects mostly women. It is important that men affected by lupus try and integrate in that groups, because in this way, they will get help for moving forward.

Author:Groshan_Fabiola

Arthritis is It a Pain In the Neck? How Chinese Medicine Can Help

2008-11-02T06:55:00.000-08:00

Cervical spondylosis or arthritis in the neck is caused when the bones and intervertebral disks of the neck degenerate. This is often known as osteoarthritis of the neck and is primarily due to aging.

Spinal vertebrae are cushioned by cartilage discs, which are filled with a gelatinous substance. These discs can rupture and move out of place from strain, trauma and degenerative changes. When this happens the nerve roots can be compressed resulting in pain, as well as motor and sensory changes.

Neck pain can also originate or travel to the surrounding areas, such as the jaw, shoulder, upper arms and head. Torticollis is a form of prolonged muscle contraction where the neck muscles contract involuntarily, which causes the head to turn. This is often referred to as wryneck.

The Chinese believe mugwort to be beneficial for neck pain.

The plants we know as the common mugwort is know in most parts of China as Ai-hao. The Chinese use it commercially in three forms:

Ai-t’iao, which is the dried twigs, tied in bundles

Ai-yeh, which are the dried leaves

Ai-jung, which is made by grinding the best from the dried leaves and grinding them together with water in a stone mortar, then the coarsest particles are removed before drying and powdering what remains.

Fomentations of mugwort are used to relieve neuritis of the neck muscles (Torticollis).

Pour One quart of boiling water over an ounce of mugwort. Cover the infusion and allow standing for quarter of an hour, then strain. Dip a cloth into the tea and wring it out quickly and apply to the neck as hot as you can tolerate. Cover with a dry towel to keep the heat in. When the cloth dries out repeat the procedure three or four times.

For lasting results this routine needs to be followed daily.

Tocilizumab a New Hope for Rheumatoid Arthritis Sufferers

2008-10-31T06:58:00.000-07:00

Good news for sufferers of arthritis, as a monthly injection of the antibody drug Tocilizumab can stop this disabling disease in its tracks. It is particularly effectual if it is given in the early stages of the disease.

Rheumatoid arthritis is an autoimmune condition, which causes the body to attack the joints and leads to severe pain and disability. If you have rheumatoid arthritis then nothing can be done to reverse the existing damage but this new injection, Tocilizumab can prevent the disease getting any worse.

Research conducted by Professor Paul Emery of the University of Leeds in the UK found that Tocilizumab compellingly demonstrated than it can rapidly and effectively lessen the debilitating and painful results of rheumatoid arthritis.

These findings are significant and offer hope for hundreds of thousands of sufferers, as it is vital to stop joint damage as soon as possible in order to avoid deformity of the joint and to assist people with rheumatoid arthritis to maintain a good quality of life.

Mindfulness May Help Control Depressive Symptoms of Arthritis

2008-10-24T15:22:00.000-07:00

According to a randomized clinical trial in February 2007 by the James Graham Brown Cancer Center and the University of Louisville, Kentucky, mindfulness meditation alleviates depression in women with fibromyalgia. PMID: 17266067

Another study into effect of mindfulness-based stress reduction in rheumatoid arthritis patients by the University of Maryland School of Medicine in Baltimore (NCT00071292) concluded after eight weeks that there was a significant improvement in the psychological distress and well being in participants.

Mindfulness Based Stress Reduction is a technique developed by Dr. Kabat-Zinn that teaches individuals to relate differently to their emotions and thoughts by staying focused on the present moment, which increases clarity and composure. The program has been shown to improve psychological symptoms in patients with cancer, multiple sclerosis, fibromyalgia, rheumatoid arthritis, as well as other forms of arthritis where depression was a factor.

Arthritis of the Neck - Cervical Spondylitis (spondylosis) – Ultrasound Therapy

2008-10-23T15:26:00.000-07:00

No doubt you have often heard the saying pain in the neck, but if you have cervical spondylosis, you will understand that this grumbling pain can make you impatient and irritable at times, and perhaps you really would appreciate some help at these times.

Arthritis of the neck most commonly affects the over fifties and can cause various symptoms, such as an aching pain in the neck spreading towards one or both shoulders, and towards the upper back in between the shoulders. At times it can spread down the arms. It can be continuous or sporadic and can be brought on by a sudden jolt.

Neck arthritis pain is thought to come from the small pain sensitive nerves between the worn out discs being irritated, and this can feel electric shock like. In some cases there can be tingling and numbness in the fingers and in severe cases in the legs together with difficulty controlling the bladder or passing water. This is because of the pressure on the spinal cord by the arthritic spine.

If arthritis of the neck is left untreated pain can become more persistent and may cause permanent weakness in one or more muscles.

Ultrasound or ultrasonography is often used for diagnosis, but it may also be used as a therapy for arthritis. The high frequency sound waves act by emitting a soothing heat, which relieves tissue and muscle pain. However like heat pads or hydrotherapy, the relief brought by ultrasound is only temporary.

Doctors usually prescribe ultrasound treatment if you have a severe flare of pain, which normal medications have little effect, and the therapy will always be administered by a qualified health care professional or physiotherapist trained in this method.

Ultrasound treatment is not recommended if you have inflammation as well as pain, as the heat can aggravate the swelling.

Lose Weight and Gain Relief from Arthritis Pain

2008-10-22T15:34:00.000-07:00

There is not one magic food or diet that will eliminate your arthritis pain, but if you are overweight, then losing weight will significantly reduce the amount of stress on your spine, hips, knees, feet and ankles and consequently bring relief from arthritis pain.

This is because the more overweight you are, the more pressure and stress is placed on your joints.

Research indicates that during walking the ankles, knees and hips bear three to five times your own body weight. So for each pound you are overweight you are adding three to five pounds to each knee as you walk.

Contrastingly, a ten-pound loss of weight means you will have between thirty and fifty pound less stress on your joints. In this way a little weight loss means a lot less inflammation and pain.

S-adenosylmethionine (SAMe) For Fibromyalgia Pain Relief

2008-10-22T15:30:00.000-07:00

S-adenosylmethionine (SAMe) is a commonly used supplement for fibromyalgia pain relief, but it is wise to talk about its use and get advice from a qualified health practitioner.

It is a complex that occurs naturally in the body and is required for immune function, cell membrane protection and supporting the production, and breakdown of neurotransmitters such as norepinephrine, dopamine and serotonin. S-adenosylmethionine also plays a role in the production of cartilage and DNA.

A couple of pilot studies suggest that SAMe may help with fibromyalgia. A small double-blind study assesses the effect of S-adenosylmethionine or placebo in seventeen people with fibromyalgia, eleven who were suffering from depression. They found that the number of tender points lessened after SAMe but not in those who took the placebo. Depression, as calculated by two rating scales, improved after S-adenosylmethionine but again not in those who were given a placebo.

More research, this time a double-blind study with forty-four participants who suffered with fibromyalgia was given either 800 mg of S-adenosylmethionine a day or placebo. After six weeks, there were significant improvements in levels of fatigue, pain, mood, morning stiffness, and clinical disease activity.

However the results were not significantly better than those who received the placebo.Another double-blind study compared 6mg SAMe a day intravenously administered or placebo in thirty-four people with fibromyalgia. After ten days, there was no noteworthy difference in tender points. Despite these finding many with fibromyalgia take this supplement regularly and do find that it brings relief.

S-adenosylmethionine may cause a dry mouth, indigestion, and insomnia. Occasionally there are side effects such as diarrhea, headache, heartburn, and dizziness.

Precautions, you should not take SAME:

If you have bipolar disorder, as it can increase manic episodes.

If you are prescribe the drug levidopa for Parkinson’s disease.

If you are taking antidepressants unless you consult a doctor first

AND the safety of SAME in pregnant, nursing women or children has not been established.

Natural Remedies for Arthritis

2008-10-01T15:24:00.000-07:00

There are many natural remedies for arthritis, a disease that is so common that almost one in seven Americans suffer from it and physicians make a new diagnosis, every thirty three seconds.

It is the most widespread chronic disease in the over forty-fives and there are millions who don’t bother to see their physician about “that annoying back pain or joint pain”. There are more than a hundred different types and even children can be affected with Juvenile arthritis.

There are two main types of arthritis, namely rheumatoid arthritis (inflammatory) and osteoarthritis (non- inflammatory). Osteoarthritis or arthritis of the bone is when the bone looses calcium. We are not the only ones who suffer from this complaint and if your dog is stiff, particularly when he first wakes up or he finds it difficult to climb the stairs then he probably has dog arthritis.

Natural herbal remedies for rheumatoid arthritis include pineapple, stinging nettle, red pepper, ginger, willow, garlic, Brazil nut, rosemary, licorice, oregano, and broccoli.

Natural remedies to slow down rheumatoid arthritis include shark or type11 collagen. Another natural remedy for arthritis is horsetail. It is thought that the silicon content of horsetail has anti-arthritic action by strengthening the connective tissue.

Red peppers as natural remedies for arthritis joints use its natural chemical capsaicin, to triggers the body into releasing natures own pain killers/endorphins.

If you are looking for home remedies and natural cures for psoriatic arthritis try an elimination diet, as research has indicated that individuals with this complaint usually have high levels or IgE antibodies, which is a sign of allergies.

Arthritis herbal remedies

2008-09-30T15:37:00.000-07:00

If you are looking for arthritis herbal remedies, then you may have one growing in your back garden, the common stinging nettle, and you will also know that brushing against one can result in a very painful and uncomfortable rash.

In times gone by, nettles were used as one of alternative remedies for arthritis, rheumatism, arthritis, eczema and gout, and these days the popularity of stinging nettle products is growing, and are frequently used in the field of alternative medicine as a treatment for joint pain, tendonitis, rheumatoid arthritis, sprains and strains and osteoarthritis.

Nettles contain vitamins B2, B6, C, histamine and chlorophyll A and B. Stinging nettle arthritis herbal remedies are usually made from the leaves and the roots.

Another reason stinging nettle is thought to be useful for treating arthritis and rheumatism is that it is rich in the mineral boron which helps the body retain calcium, and it influences the body’s hormonal system, so is helpful in maintaining healthy joints and bones.

You can incorporate nettles into a detox program by either drinking them as a tea by adding two or three driede leaves to a cup of water and allowing to steep for fifteen minutes, or cooking them and eating the same way as you would spinach. You can use young nettle leaves to flavour an omelette or make a tasty soup.

When using nettles as alternative remedies for arthritis remember that herbs can interact with other herbs, medications and supplements so always use with care. I advise that you only use young leaves for arthritis herbal remedies.

Water Therapy (Hydrotherapy) Pain Relief For Arthritis

2008-02-12T06:28:00.000-08:00

It's nothing unusual after a hard days work to take a soak in the hot tub to relieve our aches and pains, as it's a natural way to relax and massage painful muscles.

Hydrotherapy as it's often called can relate to a soak in the bathtub, home whirlpool bath, hot tub, and a visit to the spa or under medical supervision at a rehabilitation centre or pain clinic.

Individuals with chronic pain syndromes, which involve stress, find soaking in warm water soothing and relaxing and it is a widely recommended alternative therapy for joint pain and arthritis stiffness.

Hydrotherapy only provide temporary relief from chronic pain and is not suitable for everyone and individuals who are diabetic, have high blood pressure and those under certain types of medication should avoid hydrotherapy for health reasons. This is why it is best to consult your doctor to see if it is appropriate for you or if you should take some precautions. You should never drink alcohol or take sedative drugs before hand or you could fall asleep in the water.

Another type of hydrotherapy that is beneficial to bring pain relief from arthritis is aquarobics or water exercise. When you perform exercises in warm pools, flexibility increases, as does muscle strength and cardiovascular health with out the strain and pain of traditional land exercise.

Mud therapy is similar in that it provides warmth and pain relief for sufferers of arthritis.